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Gone Far Beyond - Products
Resources for insight, learning and personal growth
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Himalayan Vegetarian Kitchen
Discover the delicious secrets of Nepal’s Himalayas!
eCookbook - COOK THE HIMALAYAS AT HOME
Let me introduce you to a cuisine with untapped potential from a culture that is surprisingly unknown. ‘Himalayan Vegetarian Kitchen’ brings to life a diet and a way of using food that vegetarians, food lovers, chefs and food critics are getting exciting about. It is delicious and has extraordinary health and medicinal benefits.
This book not only shares tried and tested recipes, but also teaches you how to prepare and store food, how to create a traditional banquet platters and gives cultural background.
All recipes are easily made no matter your skill level or where you live. There is fascinating information about the medicinal value of ingredients and how to use food as medicine.
WINNER OF A GOURMAND INTERNATIONAL COOKBOOK AWARD.
The e-book will be emailed to you directly. Only $15AUD.
Mindfulness Meditations
The ambition of mindfulness meditation is always first of all to develop a calm mind and relaxed body, while at the same time to build awareness.
Meditations can be done sitting or lying and beneficial results will be anything from; mental peace, physical calmness, greater attention and focus, insight, inspiration and emotional stability.
TO BE RELEASED SOON!
“Everything is better with mindfulness! When you are present and engaged with your senses, food tastes better, sunsets are more vivid, delicious scents are sweeter, decisions are clearer… you are aware of all of the tiny joys in life that usually are lost to you when you are lost in the chaos of life.
If you do not have time to meditate, you do not have time for life.”
— Marissa Nolan